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Group CBT
Cognitive Behaviour therapy (CBT) groups are made up of 4 to 9 adults, and youth over the age of 13. They meet in the evening at the Aegis office for twelve, 2-hour weekly sessions. View and print a description of groups at Aegis in PDF format using Adobe Reader.
CBT Seminars
Learn about CBT applications for managing social anxiety, panic and worry in a luxurious, one-day seminar at Dunmuir Lodge. This seminar is of interest to anxiety sufferers, their friends and family members who want to know how to help, and therapists (counsellors, social workers, psychologists, and family physicians) who wish to learn more about conducting CBT in their practice.
Facilitator
The group facilitator and seminar presenter is psychologist Dr. John Cook. As a recognized leader in the field of cognitive Behaviour therapy for anxiety and principal of Aegis Psychological Services, he is the "Fear Doctor".
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